Piness Studio | Pilates | Fonksiyonel Antrenman | Personal Tranier
Piness Studio | Pilates | Fonksiyonel Antrenman | Personal Tranier
Piness Studio has been one of the pioneers in the fitness industry since its establishment in Istanbul in 2002. We are the leader in seeking the best way to not only enjoy sports but also have a healthy lifestyle.
Pilates has so much to offer anyone who seeks endless balance, control, and stress relief. Pilates creates consistent loops of functional muscular endurance demonstrations in the form of obvious fixed practices in the recesses. Therefore, it enables better movement by making it possible to strengthen the missing and healthy muscles by examining them.
Functional Training offers a variety of ways to effectively improve your performance. Functional training aims to have correct working and movement skills, performance and endurance. This means that they are conscious of how tired their bodies will be, and this conscious endurance allows them to become more efficient and stronger.
Personal Trainer relies on his score and test results to guide the athlete by creating personal programs based on personal knowledge, experience and motivation. Training plans are designed specifically for the individual's goals and body type. Personal trainers are experienced and knowledgeable enough to design and instruct the plans that athletes must carry out, and to suggest modifications to each workout.
Customer Reviews
Gülşen Demircan
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Reformer pilates&fonksiyonel antrenman için kaydoldum, çok memnunum. Derslerdeki beklentim güvenilir ve en uygun ders programı konusunda yönlendirme sağlayacak olan ilgili spor hocaları ile çalışabilmekti ve bu beklentim fazlasıyla karşılanıyor. Ortamı çok samimi ve motive edici, dersler dolu dolu ve eğlenceli, iyi ki tercih etmişim.
- 16.04.2023
Burçin Akalın
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2 Ay fonksiyonel spor yaptım, değişimi kısa sürede bile fark ettim. Mekan temiz ve hocalar çok ilgili. Ebru hoca ile çalıştım. Motivasyonu ve güler yüzü hiç eksik olmadı. Ebru hoca ❤️
- 31.03.2023
Eda Cengiz
- 08.03.2023
Mine Gezen
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Gerçekten rahat edebileceğiniz , güvenli ve temiz bir stüdyo. Geçmişte pilates deneyiminiz olsa da olmasa da birebir ilgi ve alaka görüyorsunuz. Sıcak ve samimi ortamı var. Tolga hocama çok teşekkürler…
- 07.03.2023
özge demirel
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Arkadaşımın tavsiyesi üzerine burada pilates dersleri almaya başladım. Çok güzel bir ortam var, ilk derste bile uzun zamandır oradaymışsınız hissi yaşıyorsunuz. İlk defa pilates yaptığım için bazı endişelerim vardı ama hocalar o kadar ilgili, bilgili ve anlayışlı ki bütün endişelerim kayboldu. Keyifle derslerime devam ediyorum. Çok teşekkürler Piness Studio.
- 07.03.2023
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