Ph-form Woman
Ph-form Woman
Ph-form Women: Founded in 1998 in Ankara Çankaya in the fitness club sector, Ph-form Woman is designed to help women adopt a healthier and more exercise lifestyle.
Developing a Streamlined Program Our team, which tries to develop a program according to the needs of each individual who joins our club, is also an expert in designing model programs for other clubs.
Versatile: Fitness and wellness are not limited to physical exercises. It also covers strategies such as dietary recommendations for a healthy life, stress management, healthy sleep and staying fit. That's why Ph-form's programs include these, and besides the necessary weekly exercises, healthy eating, yoga sessions, meditation, motivational classes etc. It also provides services such as
Healthy Living: Ph-form Woman set out to promote a healthy lifestyle in Çankaya, Ankara. Our team, which is the most important experts of its kind with 20 years of experience, prepares optimized programs that will enable you to reach your goals with ease. Thus, we can give you the best physical form you can trust yourself.
Safety Priority: Wellness itself is truly excellent, but if this perfection is followed without safety, it can have undesirable consequences. That's why we've developed advanced safety procedures for what we do at Ph-form - with a special audit to make sure personal workouts, in safe environments, take into account bio-mechanical imbalances, we've performed excellently to date.
Customer Reviews
Guven Guner
- 12.03.2023
Ümmü Akkaya
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benim hayatımda gördüğüm en mükemmel hoca enerjisi insanı mutlu ediyor... 73 ile başladığım sporuma şuan 61 kilo ile devam etmekteyim tam 12 kilo 2,5 ayda ..Ayşe hocam siz harikasınız. iyi ki varsınız
- 11.03.2023
Seniha oruç
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Ayşe Hoca farkı diye bir gerçek varrrr.. !! Hayat yorgunluğunuzu bırakacağınız, sağlığınıza kavuşurken eğlenebileceğiniz en güzel yer. 2 yıldır kesintilide olsa sık sık bulunduğum bu spor salonuna koşulsuz güvenebilirsiniz. Saygı ve sevgiyle yönettikleri bu kurum için çok çok teşekkür ederim :)
- 16.03.2022
Medine Demirci
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Uzun süredir üyeyim ve çok güzelde sonuçlar aldım klasik spor salonlarından çok daha zevkli ve sporun tam hakkını veriyor Ayşe hocamın samimiyeti motivasyonu enerjisi verdiği emekleri yazmakla anlatılamaz bile herkeze kesinlikle tavsiye ediyorum ????????
- 14.03.2022
elif temur
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Fiyat öğrenmeye gitmiştik sahibinin tavrı üzerine 1dk bile durmadan çıktık. Girer girmez içeriye çocuk gibi azarlandık. Seçeneklerimiz arasında olan bir yerdi ama direk vazgeçmemize sebep olan bir tavrı vardı sahibinin. Bir bant olduğu iddia ediliyor yerinde takılı bile değildi. Kadınlara özel yazıyor fakat spor yapan insanlar dışarıdan görülebiliyor. Ayakkabı altına galoş giyip içeri girmiştik, ama içeri direk yürüdüğümüz yazılmış. İlk defa bilgi alacaktık, başka gittiğimiz hiçbir yer bilgi vermek için randevu alın dememişti. İçeride yaptırılan spora bir eleştirim yok zaten çünkü öğrenmeye fırsat olmadı...
- 20.12.2021
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