Peak Pilates
Peak Pilates
Peak Pilates is an exercise hall established in 2009 in Bornova, Izmir. Based on our mission of giving importance to a comfortable environment and healthy living , we truly believe in opening the door to a healthy life with our personal exercise programs.
In our journey, we focus on exploring the direct link between emotional, mental and physical health at the core of Peak Pilates' approach. Our practitioners and our entire team conduct written classes every Saturday morning every day to increase this level of awareness.
Both the performance and our vision are built around encouraging people to rediscover the breathing and movement in their life stories . Because correct breathing and movement is based on having a suitable biomechanical basis.
The majority of our supporters say that as a result of these studies, they lost weight, got rid of anxiety and stress, and felt the nutritional density of their bodies. We understand that when their bodies try pilates moves with less idleness to both relax and weaken, they move themselves to another area.
Pilates breathing is the most important part, and everyone here knows that breathing exercises have a healing, supportive and stimulating effect. Thus, the person becomes consonant from his restlessness , after the stress he breathes and experiences the happiness of movement.
Our name offers as a resource for achieving long-lasting positive results. Our mission is to provide practitioners with the knowledge and skills to achieve balanced and genuine health without any truly self-experienced. .
Customer Reviews
Asuman Filiz Guzelant
-
Altan hoca çok deneyimli, çok özenli, burada pilatese başlayan bırakmaz
- 31.03.2019
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