Hmt Pilates
Hmt Pilates
Hmt Pilates is a fitness club established in Istanbul in 2008. Since its establishment, it has been serving many athletes of all ages and fields and those who want it. Hmt Pilates has been created as a single facility for the improvement of the health of its customers and is designed as a combination of health and sports activities of an ideal training week.
Daily Pilates Programs consist of cardio and interval trainings, yoga, mindsutra and wellness meditation examples. These programs are complemented by ergonomics tutorial and personal trainer support. Exercises in Pilates programs include movement activities that help improve physical coordination aimed at increasing body resistance and providing flexibility.
Other activities of Hmt Pilates include consulting with experts in complete nutrition, teaching individual behavioral changes, and contributing to the treatment of unwanted weight and body movements. We offer professional guidance to our individual members. This guidance also continues to teach how to regulate the use of health and fitness centers.
The main goal of HMT Pilates; is to ensure that each individual starts doing sports in accordance with a healthy program and continues with the ability to do sports in accordance with their current level. In line with this purpose, we support all our members to gain a healthy lifestyle.
Customer Reviews
samet baygın
- 30.05.2022
Sonradan Gurme
-
Kapalı
- 08.03.2022
Gorloz Gorloz
- 19.10.2019
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